Category Archives: Back Pain

Backache and Its Causes

Karl Sechrist   May 30, 2015   Comments Off on Backache and Its Causes


Backache is normal, and the same has afflicted everyone at the other point of time in his life or some. Studies have shown that almost 80% of adults are afflicted by spells of backache, at least once within their life. And after common colds, backache is the usually happening and most widespread ailment.

Another quite important fact about back pain is the fact that it often appears in one’s lower back, lower back being the place that carries most of our bodyweight. To be able to comprehend backache in a way that is better, it’s very vital that you learn more about the anatomy of the back.

The back constitutes of various structures that are interconnected, and these are tendons, bones and joints, and additionally our muscles and ligaments. 24 smaller bones, which are called the vertebrae is the main support structure in our back, and form the vertebra. Towards the lower end of the spinal column are coccyx and sacrum the sacrum is attached to our pelvic bones towards the front.

Basically, backache is caused when one or more structures in the back are changed, and these could be spinal cord, cartilage, muscles or bones.

In human beings, the position is erect, also it’s been created in a way such that we’re capable to resist the gravitational force. However, as an immediate consequence of the erect position, the back becomes more prone to wear and tear, even breaks or pulls.

Flexibility in our backs empowers freedom, and there are a host of variables which ensure flexibility. Included in these are the construction of muscle elasticity, joints as well as the fiber stuff which constitutes the connective tissue, and is composed of titin, elastin and collagen.

In between each adjacent vertebra are the intervertebral or spinal disks, they behave as shock absorbers and give strength to joints, and while these empower flexibility and stability for the spine. The vertebrae are round bones whereby the spinal column lines down, and these may be viewed as a protective tunnel for the backbone and spinal nerves. They branch out as well as reach the many body parts as these nerves run down the middle of the back.

The collagen fibers works towards ensuring our body can successfully resist the pressure and erect position. And while the back is protected by the intervertebral discs, these keep the back secure when we undertake the strenuous tasks that put pressure on the back, like jumping, running or lifting.

Back ache is the most widespread between the age group of 35 to 55, as well as the most frequent causes that cause the illness are physical work which includes iterative twisting or bending, pushing, lifting or pulling a load, or even stationary positions. Backache is quite commonly connected with the regular position of one or ergonomics, plus it might even result from psychosocial variables, like cognitive dysfunction or mental strain.

Symptoms of back pain vary from one person to another. The pain will probably make in a while by itself, but it could sometimes be more serious. In the event the pain is intense, constant one might need specialized medical attention or downs are radiated by it to feet or one’s arms.

The main underlying source of backache was regarded as the weight of the upper body on the lower back. The Decompression Belt takes this weight off the lower back, which means you feel comfortable and light. The position improves, and the lower back decompresses, so the healing process speeds up.